The Understanding Space
A quiet space to breathe, rest, and feel safe


The Understanding Space is designed to support calming, grounding, and gently regulation. Low lighting, soft music, bean bag chairs, weight lap blankets, and a quiet environment are maintained for everyone's comfort. Cellphones will be silenced and kept put away. This allows those to learn new coping and regulation skills in a safe environment. This is a safe space. You are safe here.
This space will be open during the entire summit. It is for those who become overstimulated, overwhelmed, dysregulated, or just need a break. We've got you! A professional will be inside the room at all times. Remember, this is a safe space. All are welcome here.
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riseupfromtrauma@gmail.com
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