WE UNDERSTAND YOU

You deserve to be understood.

At, We Understand You, we're creating something different - not another conference, but a collective experience of healing and belonging.

Over the course of 2 days, you'll step into an atmosphere of compassion, creativity, and connection designed for those ready to heal, connect, and rediscover hope.

Through educational empowerment, powerful hands-on workshops, collective groups, and heartfelt conversations, we come together to remember this truth - You are NOT broken, and you are NOT alone. You are seen, heard, and supported here.

Here, you don’t have to explain your pain — we already understand.

What You’ll Find Here

Hands-On Workshops

Throughout the weekend, you’ll engage in a variety of hands-on healing experiences — from art and movement to self-regulation tools, creative reflection, and faith-based practices that bring healing to life

Education

Trauma-informed education that deepens your understanding of how trauma shapes your life — and equips you with practical tools and resources to heal and grow beyond it

Safe, heart-centered discussions for both teens and adults — held separately to honor each group’s needs. Friday evening begins with a collective, immersive gathering that sets the tone for connection and understanding.

Circle Conversations

This isn’t a weekend of lectures or surface-level self-care — it’s a deeply experiential journey. You’ll be invited to move, create, reflect, connect, and heal through hands-on, heart-led experiences that meet you where you are and guide you toward restoration.

At the We Understand You Weekend Retreat, we blend heart, science, and soul to help you reconnect and restore.

Moments Captured

Snapshots from our healing weekend retreat

Contact Us

Reach out anytime—we’re here to support your healing journey.